SCHEDULE
All classes have programming options that include both classic CrossFit, as well as BUILT (an option that dials down intensity and dials up strength).
And donβt forget weβve got 24-hour access too!
(Please note that classes are approximately 1 hour, with the exception of lunch-hour express classes which are 45 minutes.)
MONDAY
5am, 6am, 7am, 9am, 11:30am (express)
3:15pm, 4:15pm, 5:15pm
TUESDAY
5am, 6am, 7am, 9am, 11:30am (express)
3:15pm, 4:15pm, 5:15pm
WEDNESDAY
5am, 6am, 7am, 9am, 11:30am (express)
3:15pm, 4:15pm, 5:15pm
THURSDAY
5am, 6am, 7am, 9am, 11:30am (express)
3:15pm, 4:15pm, 5:15pm
8035 Adaptive: 6pm
FRIDAY
5am, 6am, 7am, 9am, 11:30am (express)
3:15pm, 4:15pm
SATURDAY
8:30am